Since I’ve moved back to Sydney, I haven’t been able to find a perfect yoga class. I was feeling lethargic, out of shape and unmotivated.
Out of habit, I subscribed to Yoga Journal as soon as I had a steady address. Just doing that little thing made a huge difference to my home practice.
As I read, I practiced. And after I was done with the magazine, I still kept it around as a reminder to myself.
Surround yourself with the things you love and you want to do more often. In that same frame of mind, go around your house and omit things you feel no longer serve you.
I know as a fact that if I buy a pack of ice cream, I will justify eating one a day. So I choose not to buy them.
It’s the little things like this that make up a life.

